Channel: Dre Drexler

Category: Howto & Style

Tags: dopamine detoxdre drexlerworking outmens lifestylehealthpush up challenge21 day challengemorning routinelifestylewim hofchallengemens healthcold showers

Description: 21-Day Challenge Schedule: WEEK 1: •Run/walk 1 mile daily (no music, podcast, etc.) •Daily Wim Hof breathing exercise: tinyurl.com/2re4szmc •Make someone 1 nice meal. WEEK 2: •200 push ups every day •1 Cold shower daily •Complete 1 task you’ve been putting off WEEK 3: •Wake up at 5:00am every morning •7-day dopamine detox (no tv, music, social media, sex, etc.) •Give 10% of that weeks income to charity: worldvision.org *Every week is a brand new set of challenges. You do not have to continue the challenges from the week prior. #SHORTS #WAKEUPŌSLEEPER #21DayChallenge ▶ Follow me on Instagram: instagram.com/dredrexler ▶ Follow me on Tik Tok: tiktok.com/@dredrexler ▶ Check Out My Daily Outfits: Dre’s Daily Drip: instagram.com/DresDailyDrip ▶ Visit Dre Drexler Amazon Store Front to see my favorite bedroom, Vitamins, Grooming & Hair products: amazon.com/shop/dredrexler ▶ INDIVIDUALS Merch (5% OFF Code "INDVLS5): teespring.com/stores/individualsclub ▶ Join the INDIVIDUALS Facebook Group: facebook.com/groups/individualsclub ▶▶▶ Let me make a Video FOR YOU: cameo.com/dredrexler ▶ Check out my exact camera gear on my Amazon Store Front. amazon.com/shop/dredrexler?listId=2OB0FSY6DBCV1 ▶ SIGN UP TO MY PATREON & Get Exclusive Videos For $4.50 a month: patreon.com/dredrexler ▶ CONNECT WITH ME: • Subscribe for more videos: tinyurl.com/y2kjw48k • Instagram: instagram.com/dredrexler “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” -1 For 9:24